When was the last time you made a real investment in your happiness?

One of the things you’re really going to love about working with me is that you can easily and quickly make the changes you want because we’ll be using the very best techniques available: coaching, Neuro-Linguistic Programming (NLP) and Emotional Freedom Techniques (EFT). I promise this is all good common sense stuff that really works!

Coaching is a two-way conversation, in which I listen to you – really listen – and question, observe and, where appropriate, give feedback. I have your interests at heart, not my own. This kind of conversation is very powerful and effective, and can quickly result in you having significant insights and understanding.

Neuro-linguistic programming (NLP) is a powerful tool for helping you to achieve peak performance in your work or personal life. Using techniques ‘borrowed’ from areas such as psychology and linguistics, NLP helps you to consciously influence your thinking, self-talk and body language in order to consistently achieve the outcomes that you want.

Emotional Freedom Techniques (EFT) combines talking with gentle self-applied tapping on acupressure points around the face, hands and upper body. Respectful and non-invasive, it quickly clears out negative emotions and old, unhelpful behaviours, giving you emotional freedom and space to move on and grow in life.

Sessions last from 60-90 minutes and cost £40. One or two sessions are usually enough for a simple or straightforward issue. If you have a more complex issue we may need 4 sessions or more. I will never try to ‘sell’ you more sessions than you need. We are working in partnership together on a basis of mutual trust and respect.